RAW Powders™ offers highest quality L-theanine capsules. What is L-Theanine? L-Theanine is a relaxing and nondietary amino acid found mainly in teas from Camellia sinenssis (alongside Green Tea Catechins and Caffeine) and is known to promote relaxation and sleep quality.
Benefits of taking RAW Powders™ L-theanineBy taking L-theanine you will enjoy relaxation and improved sleep quality. When taking together with caffeine you will improve reaction time, alertness and cognitive performance.
One more fact You shouldn’t aware of L-Theanine
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L-Theanine increases cerebral concentrations of GABA and may result the same or even more benefits than taking GABA itself.
1. Song CH, Jung JH, Oh JS, Kim KS. Effects of Theanine on the Release of Brain Alpha Wave in Adult Males. Korean J Nutr. Nov;36(9):918-923
2. Lyon MR1, Kapoor MP, Juneja LR. The effects of L-theanine (Suntheanine®) on objective sleep quality in boys with attention deficit hyperactivity disorder (ADHD): a randomized, double-blind, placebo-controlled clinical trial. Altern Med Rev. Dec;16(4):348-54.
3. Owen GN, et al. The combined effects of L-theanine and caffeine on cognitive performance and mood. Nutr Neurosci. ()
4. Kimura R, Murata T. Influence of alkylamides of glutamic acid and related compounds on the central nervous system. I. Central depressant effect of theanine. Chem Pharm Bull (Tokyo). ()
Concentration, relaxation and more energy with L-theanine
Coffee, black tea, Red Bull, caffeine tablets and all sorts of other stimulants - more and more people need a kick start to get through the stressful everyday life or to get out of the house in the morning at all. Especially in autumn and winter, many feel tired and limp. Unfortunately, most of these drinks and energy boosters also have their downsides - they make you awake, but at the same time nervous, sometimes shaky and falling asleep in the evening is often difficult after the third cup of coffee.
A good alternative is to buy the L-theanine supplement. It wakes you up, supports concentration, gives energy and relaxes. What sounds paradoxical at first is possible with the help of L-theanine nootropic. It just seems to combine the benefits of coffee and tea.
We show how L-theanine works, what it can be used for and where you can order L-theanine.
What is L-theanine used for, and how does L-theanine work with extra caffeine?
As a supplement, you can buy pure L-theanine (as capsules or tablets) or, in combination, as L-theanine with caffeine.
Especially when mixed with extra caffeine, it promotes mental clarity, the ability to react and gives a gentle boost of energy. In addition, L-theanine nootropic has a mood-enhancing effect.
If you are looking for more details, kindly visit Raw Powders L-Theanine.
L-theanine is a kind of antagonist to caffeine, which wakes you up quickly but can also have unpleasant effects such as restlessness, racing heart or high blood pressure. Many people also find it difficult to sleep if they have too much caffeine or coffee.
L-theanine supplement acts as a kind of antagonist to caffeine. It has antihypertensive, anti-anxiety and also calming effects. The dopamine levels also increase, thus reducing stress and restlessness. Some users also like to use L-theanine to relieve typical symptoms of PMS, such as mood swings and irritability.
L-theanine with extra caffeine combines the benefits of coffee and tea but neutralizes the side effects that caffeine can have. We have summarized all L-theanine benefits for you in our blog. The special thing about L-theanine supplement: L-theanine works very quickly, within about 30 minutes. The effect lasts for an average of 3 to 4 hours. Everything you need to know about dosage can be found here.
As with most nootropics, it is also true here that people with previous illnesses should discuss the intake with the treating doctor in advance. In particular, due to the addition of caffeine, it is generally not suitable for pregnancy and breastfeeding. More on this in our blog on L-theanine side effects.
Buy L-theanine UK
You can order L-theanine online from RawPowders and have the dietary supplement delivered directly to your door.
There are many other nootropics in the Raw Powders range, e.g. which could help you fall asleep faster, support memory or reduce anxiety and stress. The 11 best nootropics - smart drugs and all popular nootropics from Raw Powders can be found here.
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https://de.wikipedia.org/wiki/Theanin
https://www.fitbook.de/health/l-theanin
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